This song will help your kids identify and develop empathy.
This article gives evidence-based tips for teaching empathy that is based on the latest discoveries in psychology and neuroscience
This 25 minute powerful documentary with renowned experts, share a new understanding of how trauma effects the development of the mind body system, and how it affects children’s behaviors and social relationships.
This article highlights some positive messaging and awareness of self/boundaries that can be incorporated into your life to create peace and balance.
Compassion fatigue can develop from a combination of burnout and secondary/vicarious traumatization. Here are key elements to enhance your resilience in the workplace.
Foster families, this is a worksheet for you to plan out what you would do under extremely trying circumstances, even though this may be rare. It is important to develop a framework using your before you are faced with a crisis or feel overwhelmed.
Dr. Austin, one of CTR’s clinicians, provides some practical strategies framed around the SAFE MODEL that will aid adults in connecting with their child in a healthy way.
An introductory video on the impact of childhood trauma, ACES and the connection between life long and chronic health conditions. Dr Jeffrey Brenner states, “I believe ACE scores should become a vital sign, as important as height and weight”.
A short 5 min. video overview of ACEs, what they are and how they impact on lifelong issues over the course of a lifetime.
Ongoing adversity in childhood leads to a chronic state of “fight, flight or freeze.” Researchers at Yale had recently shown that when inflammatory stress hormones flood a child’s body and brain, they alter the genes that oversee our stress reactivity, re-setting the stress response to “high” for life.