Working with Complex Trauma is Challenging: Increasing Resilience by: Dr. Kirk Austin Resilience is a funny word. It means to bounce back, to rebound, or to recover. It is an essential life-skill that can lead to healthy identity development.  Sarah Hamill believes that resilience typically refers to the development of competence in the face of adversity. More specifically, it refers to a dynamic process of positive adaptation and development while simultaneously facing a significant amount of adversity (Luthar, Cicchetti & …

This blog post is for members only. Join our community and gain instant access to practical and evidence based trauma informed resources! To read this post please log in or become a member.