Increasing Resilience – Kirk Austin Home » Increasing Resilience – Kirk Austin Increasing Resilience - Kirk Austin Recent PostsSensory Compression Bed SheetMarch 10, 2020COVID-19: Self-Care for Parents & Caregivers (Part 3)April 23, 2020Book – The Mindful Self-Compassion Workbook by Kristin Neff and Christopher GermerMarch 17, 2020 Popular PostsCompassion and ShameApril 12, 2018The CTR Therapeutic Bookends: Part 1 – Decreasing StressNovember 15, 2016Complex Trauma and Medications (Part 1)March 26, 2018