Yoga as an Intervention for Complex Trauma
Yoga for Trauma by Lisa Frede Jaime sat cross legged on her new yellow yoga mat, wondering why she had ever agreed to try this. The instructor at the front of the room was addressing the class, yet Jaime’s mind was racing and she could hardly focus on what was being said – something about ...
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About the author

Lisa Frede

Lisa Frede is a Registered Clinical Counsellor and member of our CTR Clinical team. To learn more about her click here click here

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